Gokula House Meditation Centre

about us meditation stretch & relax events contact us
 






Gokula House is a non-profit, volunteer-run centre offering meditation programs free of charge (donations appreciated). Stretch and relax classes (like Hatha Yoga) are only $10 and you can experience the amazing benefits of Chi Kung & Tai Chi for $10 each (or $15 for both).

A branch of the Australian School of Meditation and Yoga, Gokula House offers meditation and stretch / relax / yoga programs to help you cope with the stresses of busy city life and gain a greater appreciation of your spiritual nature.

Everyone is welcome to come along and experience the benefits of regular meditation and a yoga lifestyle.




















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programs

monday
discover meditation
2 part course
see details below
no charge

chanting meditation
8-9pm
no charge

tuesday
stretch & relax
6.30pm - 8pm
$10

chanting meditation
8.30-9pm
no charge

wednesday
chi kung and meditation
9am-10am
by donation

stretch & relax
includes chi kung and yoga nidra
6.30-8pm
$10

chanting meditation
8.30-9pm
no charge

thursday
Discover Meditation
July 9th
Part 2 - 9-10:30am

Yoga philosophy
with chanting meditation
7pm
no charge



saturday
tai Chi & Chi kung
$10 per class
$15 for both
1 hour each class

9.00 - 10.00am
tai chi

10.00-11.00am
chi kung


July 4th
winchelsea
day retreat
1-8pm
contact us for details


sunday
meditation gathering
5-8pm; no charge
donations welcome
includes
*kirtan (chanting)
*guided meditation
*insightful talk
*vegetarian meal



next course
introduction meditation courses.

monday evening
july 13th & 20th
6.30-8pm

bookings required
no charge